Archive for March, 2018

Make Stress Your Friend

March 26th, 2018 | Posted in Change, Fit Leader, Leadership Fitness, Stress, Stress Management, Vitality

Stress has become a buzzword, but most of us don’t really know what it is. According to my friend Dr. Heidi Hanna, the word itself can cause stress just because it’s difficult to define. We use it as a catchall for anything that feels off in our lives, and by dumping problems into a bucket […]