Archive for March, 2015

U2 Can B an ACE

March 16th, 2015 | Posted in Fit Leader, Leadership Fitness, Vitality

During WW1, fighter pilots successfully downing 5 enemy planes were designated as ACEs. My challenge for you is considerably less dangerous. My A.C.E. formula for effective performance is: Alkalize Calendarize Exercise Consuming more alkaline-producing foods reduces the energy drain we experience when digesting the highly acidic diet most common in the western part of the […]