Archive for January, 2014

The Magic of Mornings

January 27th, 2014 | Posted in Effectiveness, Fit Leader, Leadership Fitness, success, Vitality

What do you do before breakfast each morning? In What The Most Successful People Do Before Breakfast, Laura Vanderkam found that the most successful people have already “scored daily victories that are advancing them toward the lives they want before the rest of the world is even waking up”. Most of us know that if […]

The Antidote for Exhaustion

January 14th, 2014 | Posted in Fit Leader, Leadership Fitness, Vitality

It’s a new year and many of us are returning to our work after some well-deserved time off. While the topic of exhaustion may seem out of place in early January, you may want to think again. On a recent Sunday morning hike, I was reminded of something that the Benedictine monk David Steindl-Rast once […]